3. How do you feel when punching Its obvious that you cant test your punching power using the first 3 ways if you dont go to the gym. If that's your case, you can try to just throw a punch in the air. Once more, and barely able to stand, and then down for the third and final time.'' 1 DEONTAY WILDER KO rate: 98% Years active: 2008 - present Record: 41-0-1 KOs: 40 KOs inside 3 rounds: 30 Notable KO wins: Chris Arreola, Dominic Breazeale, Luis Ortiz, Malik Scott, Bermane Stiverne